Classes
MAT PILATES
Heated room up to 90 degrees. A combination of resistance bands, light dumbbell’s, Pilates ball/ring to help target all regions of the glutes, core and arms to build strength and help tone and burn body fat! Beginner/intermediate friendly.
GLUTE SCULPT
Welcome to your favorite booty burner class. With the combination of resistance bands, free weights, and pulleys we will work to target all regions of the glutes to build strength and help tone/grow. Beginner/intermediate friendly.
